Hello dear
I understand your concern
Your symptoms could be due to
sore throat,
bronchitis.
I would suggest to consult your physician and undergo examination for proper treatment.
Following treatment will help you
Antibiotics like azithromycin
Cough out the mucus or phlegm: use
mucolytic syrup containing
ambroxol and tablet containing acetylcysteine
Drink pelnty of luke warm water
Salt water gargle
Eucalyptus oil in steamy water (Hold your head over a bowl of steamy water and cover with a towel and inhale the vapor)
Drink hot tea with honey
Use a humidifier in your room
Avoid chemical cleaners and stay away from irritants like paint fumes or molds
Quit smoking of you are taking
Eat spicier things like wasabi, hot chili, and garlic
Medicines like decongestants to prevent build-up, use of OTC expectorants like diomenic DA, antihistamines like
cetrizine for allergies
Hope this may help you
Best regards
Dr. Sagar